This hearty stovetop entree has been a family favorite for years. The variety of vegetables makes this dish attractive. Cooking time is minimal. —Ruby Williams, Bogalusa, Louisiana
Sausage and Vegetable Skillet
Sausage and Vegetable Skillet
Prep Time
20 min
Yield
4 servings
Ingredients
- 1 pound fresh Italian sausage links
- 2 tablespoons canola oil
- 2 cups cubed yellow summer squash
- 1 cup chopped green onions
- 3 to 4 garlic cloves, minced
- 3 cups chopped tomatoes
- 4 teaspoons Worcestershire sauce
- 1/8 teaspoon cayenne pepper
Directions
- In a large skillet over medium heat, cook sausage in oil until a thermometer reads 160°; drain. When cool enough to handle, cut into 1/2-inch pieces. Return to pan. Add squash and onions; cook for 3 minutes. Add garlic; cook 1 minute longer. Stir in the tomatoes, Worcestershire sauce and cayenne pepper; heat through.
Nutrition Facts
1 cup: 303 calories, 22g fat (6g saturated fat), 45mg cholesterol, 607mg sodium, 13g carbohydrate (7g sugars, 3g fiber), 14g protein.
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