Taste of Home
Sausage and Vegetable Skillet
TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 4 servings.
This hearty stovetop entree has been a family favorite for years. The variety of vegetables makes this dish attractive. Cooking time is minimal. —Ruby Williams, Bogalusa, Louisiana
Ingredients
-
1 pound fresh Italian sausage links
-
2 tablespoons canola oil
-
2 cups cubed yellow summer squash
-
1 cup chopped green onions
-
3 to 4 garlic cloves, minced
-
3 cups chopped tomatoes
-
4 teaspoons Worcestershire sauce
-
1/8 teaspoon cayenne pepper
Directions
-
1.
In a large skillet over medium heat, cook sausage in oil until a thermometer reads 160°; drain. When cool enough to handle, cut into 1/2-inch pieces. Return to pan. Add squash and onions; cook for 3 minutes. Add garlic; cook 1 minute longer. Stir in the tomatoes, Worcestershire sauce and cayenne pepper; heat through.
Nutrition Facts
1 cup: 303 calories, 22g fat (6g saturated fat), 45mg cholesterol, 607mg sodium, 13g carbohydrate (7g sugars, 3g fiber), 14g protein.
© 2024 RDA Enthusiast Brands, LLC