Colorful Mango Salsa Recipe
Colorful Mango Salsa Recipe photo by Taste of Home
Publisher Photo
Publisher Photo
Mango adds an interesting twist to this healthy and colorful fruit salsa.— Mala Udayamurthy, San Jose, California
MAKES:
9 servings
TOTAL TIME:
Prep/Total Time: 15 min.
MAKES:
9 servings
TOTAL TIME:
Prep/Total Time: 15 min.

Ingredients

  • 2 medium mangoes, peeled and finely chopped
  • 1/4 cup finely chopped red onion
  • 1/4 cup finely chopped green pepper
  • 1/4 cup finely chopped sweet red pepper
  • 1 jalapeno pepper, chopped
  • 3 tablespoons minced fresh cilantro
  • 2 tablespoons cider vinegar
  • 1 tablespoon sugar
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • Baked potato chips

Directions

In a large bowl, combine the first 11 ingredients. Chill until serving. Serve with chips. Yield: 2-1/4 cups.
Editor's Note: Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.
Originally published as Mango Salsa in Easy Canning & More 2013 2013

Nutritional Facts

1/4 cup (calculated without baked potato chips): 54 calories, 2g fat (0 saturated fat), 0 cholesterol, 133mg sodium, 10g carbohydrate (9g sugars, 1g fiber), 0 protein. Diabetic Exchanges: 1 starch.

  • 2 medium mangoes, peeled and finely chopped
  • 1/4 cup finely chopped red onion
  • 1/4 cup finely chopped green pepper
  • 1/4 cup finely chopped sweet red pepper
  • 1 jalapeno pepper, chopped
  • 3 tablespoons minced fresh cilantro
  • 2 tablespoons cider vinegar
  • 1 tablespoon sugar
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • Baked potato chips
  1. In a large bowl, combine the first 11 ingredients. Chill until serving. Serve with chips. Yield: 2-1/4 cups.
Editor's Note: Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.
Originally published as Mango Salsa in Easy Canning & More 2013 2013

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