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Citrusy Fruit Kabobs

Fresh, fruity—and lower in sodium and fat—this kabob recipe is a great pick! —Mary Relyea, Canastota, New York
  • Total Time
    Prep/Total Time: 20 min.
  • Makes
    8 kabobs

Ingredients

  • 1/3 cup orange juice
  • 2 tablespoons lemon juice
  • 4-1/2 teaspoons honey
  • 2 teaspoons cornstarch
  • 1-1/2 teaspoons grated lemon zest
  • 1/4 teaspoon ground allspice
  • 24 fresh strawberries
  • 16 cubes fresh pineapple
  • 2 small bananas, cut into 1-inch pieces
  • 2 teaspoons minced fresh mint

Directions

  • In a small saucepan, combine the first six ingredients. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; cool to room temperature.
  • Thread fruit onto eight metal or soaked wooden skewers. Brush with half of glaze. Lightly oil grill rack.
  • Grill, covered, over medium heat until lightly browned, 5-7 minutes, turning occasionally and basting frequently with remaining glaze. Just before serving, sprinkle with mint. Serve warm.
Nutrition Facts
1 kabob: 83 calories, 0 fat (0 saturated fat), 0 cholesterol, 2mg sodium, 21g carbohydrate (15g sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1 fruit.

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