- 1 package (1.4 ounces) sugar-free instant chocolate fudge pudding mix
- 1 cup cold fat-free milk
- 1-3/4 cups reduced-fat whipped topping
- Whole fresh strawberries
- In a bowl, beat pudding and milk until blended, about 2 minutes. Fold in whipped topping. Serve with strawberries for dipping. Can also be served over slices of angel food cake.
2 tablespoons: 24 calories, 0 fat (0 saturated fat), 0 cholesterol, 70mg sodium, 4g carbohydrate (0 sugars, 0 fiber), 1g protein.