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Home Recipes Dishes & Beverages Mousse

Chocolate Mousse

Name: Chocolate Mousse
Prep time: 10 min
Total time: 10 min
Yield: 6 servings.
Ingredients: 3/4 cup cold fat-free milk; 1 package (1.4 ounces) sugar-free instant chocolate pudding mix; 1/2 cup reduced-fat sour cream; 3 ounces reduced-fat cream cheese, cubed; 1/2 teaspoon vanilla extract; 1 carton (8 ounces) frozen reduced-fat whipped topping, thawed; 1 tablespoon chocolate cookie crumbs

5 reviews

Test Kitchen Approved

Total Time

Prep/Total Time: 10 min.

Makes

6 servings

Updated: Sep. 24, 2022

My husband dreamed this recipe up one night using skim milk and a few lighter convenience items. The result was this fluffy rich-tasting dessert that the kids and I request time and again.—Sue Yaeger, Boone, Iowa

Chocolate Mousse Recipe photo by Taste of Home

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Ingredients

3/4 cup cold fat-free milk
1 package (1.4 ounces) sugar-free instant chocolate pudding mix
1/2 cup reduced-fat sour cream
3 ounces reduced-fat cream cheese, cubed
1/2 teaspoon vanilla extract
1 carton (8 ounces) frozen reduced-fat whipped topping, thawed
1 tablespoon chocolate cookie crumbs

Directions

In a bowl, whisk milk and pudding mix for 2 minutes (mixture will be very thick). In a bowl, beat the sour cream, cream cheese and vanilla. Add pudding; mix well. Fold in whipped topping.
Spoon into individual dishes. Sprinkle with cookie crumbs. Refrigerate until serving.

Nutrition Facts

2/3 cup: 186 calories, 9g fat (8g saturated fat), 15mg cholesterol, 263mg sodium, 18g carbohydrate, 1g fiber), 4g protein.

Chocolate Mousse

Ingredients

Directions

Nutrition Facts

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