My husband dreamed this recipe up one night using skim milk and a few lighter convenience items. The result was this fluffy rich-tasting dessert that the kids and I request time and again.—Sue Yaeger, Boone, Iowa
Chocolate Mousse
Chocolate Mousse
Prep Time
10 min
Yield
6 servings
Ingredients
- 3/4 cup cold fat-free milk
- 1 package (1.4 ounces) sugar-free instant chocolate pudding mix
- 1/2 cup reduced-fat sour cream
- 3 ounces reduced-fat cream cheese, cubed
- 1/2 teaspoon vanilla extract
- 1 carton (8 ounces) frozen reduced-fat whipped topping, thawed
- 1 tablespoon chocolate cookie crumbs
Directions
- In a bowl, whisk milk and pudding mix for 2 minutes (mixture will be very thick). In a bowl, beat the sour cream, cream cheese and vanilla. Add pudding; mix well. Fold in whipped topping.
- Spoon into individual dishes. Sprinkle with cookie crumbs. Refrigerate until serving.
Nutrition Facts
2/3 cup: 186 calories, 9g fat (8g saturated fat), 15mg cholesterol, 263mg sodium, 18g carbohydrate, 1g fiber), 4g protein.
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