This is a chicken recipe anyone will enjoy! The bubbly cheese is the perfect topping.—Nancy Foust, Stoneboro, Pennsylvania
Chicken Parmesan with Mushrooms
Chicken Parmesan with Mushrooms
Prep Time
15 min
Cook Time
30 min
Yield
6 servings
Ingredients
- 1 large egg
- 2 tablespoons water
- 2/3 cup dry bread crumbs
- 1 envelope reduced-sodium onion soup mix
- 1/8 teaspoon pepper
- 6 boneless skinless chicken breast halves (5 ounces each)
- 1-1/2 cups spaghetti sauce
- 1 can (7 ounces) mushroom stems and pieces, drained
- 1 cup shredded part-skim mozzarella cheese
Directions
- In a shallow bowl, beat egg and water. In another shallow bowl, combine the bread crumbs, soup mix and pepper. Dip chicken in egg mixture, then coat with crumb mixture.
- Place in a greased 13x9-in. baking dish. Bake, uncovered, at 400° for 22-25 minutes or until juices run clear.
- In a small bowl, combine spaghetti sauce and mushrooms; spoon over chicken. Sprinkle with cheese. Bake 5-7 minutes longer or until sauce is bubbly and cheese is melted.
Nutrition Facts
1 each: 304 calories, 9g fat (4g saturated fat), 103mg cholesterol, 792mg sodium, 15g carbohydrate (6g sugars, 2g fiber), 37g protein. Diabetic Exchanges: 5 lean meat, 1 starch.
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