In our house, we call this dish “OMG Chicken!” Frozen veggies and rice make this hearty meal-in-one both quick and delicious, and we love the easy prep and cleanup! —Wendy Gorton, Oak Harbor, Ohio
Parmesan Chicken with Mushroom Rice
Parmesan Chicken with Mushroom Rice
Prep Time
15 min
Cook Time
45 min
Yield
6 servings
Ingredients
- 1/2 pound sliced fresh mushrooms
- 1 tablespoon canola oil
- 1/2 cup grated Parmesan cheese
- 1/2 cup mayonnaise
- 1/2 teaspoon Italian seasoning
- 2 packages (10 ounces each) frozen whole grain rice with broccoli and carrots
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 6 boneless skinless chicken thighs
Directions
- Saute mushrooms in oil in a large skillet until tender. Meanwhile, combine the cheese, mayonnaise and Italian seasoning in small bowl; set aside.
- Place frozen rice mixture in a greased 13-in. x 9-in. baking dish; sprinkle with salt and pepper. Top with mushrooms and chicken. Spread cheese mixture over chicken.
- Bake, uncovered, at 325° for 45-50 minutes or until a thermometer reads 170°.
Nutrition Facts
1 serving: 429 calories, 26g fat (6g saturated fat), 83mg cholesterol, 391mg sodium, 20g carbohydrate (2g sugars, 2g fiber), 26g protein.
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