Apple Salad with Maple-Mustard Vinaigrette Recipe

5 16 16
Apple Salad with Maple-Mustard Vinaigrette Recipe
Apple Salad with Maple-Mustard Vinaigrette Recipe photo by Taste of Home
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Apple Salad with Maple-Mustard Vinaigrette Recipe

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5 16 16
Publisher Photo
This seasonal salad will be a hit at any gathering. It’s also easy for weeknights; just halve the recipe. —Beth Dauenhauer, Pueblo, Colorado
MAKES:
12 servings
TOTAL TIME:
Prep/Total Time: 15 min.
MAKES:
12 servings
TOTAL TIME:
Prep/Total Time: 15 min.

Ingredients

  • 1/4 cup thawed frozen apple juice concentrate
  • 2 tablespoons cider vinegar
  • 2 tablespoons canola oil
  • 2 tablespoons spicy brown mustard
  • 2 tablespoons maple syrup
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • SALAD:
  • 9 cups torn mixed salad greens
  • 2 large tart apples, chopped
  • 1 small red onion, thinly sliced
  • 1/3 cup chopped walnuts, toasted

Directions

In a small bowl, whisk the first seven ingredients. In a large bowl, combine salad greens, apples, onion and walnuts. Drizzle with vinaigrette; toss to coat. Yield: 12 servings (1 cup each).
Editor's Note: To toast nuts, bake in a shallow pan in a 350° oven for 5-10 minutes or cook in a skillet over low heat until lightly browned, stirring occasionally.
Originally published as Apple Salad with Maple-Mustard Vinaigrette in Healthy Cooking October/November 2010, p34

Nutritional Facts

1 cup: 87 calories, 5g fat (0 saturated fat), 0 cholesterol, 103mg sodium, 11g carbohydrate (8g sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1 vegetable, 1 fat, 1/2 starch.

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  • 1/4 cup thawed frozen apple juice concentrate
  • 2 tablespoons cider vinegar
  • 2 tablespoons canola oil
  • 2 tablespoons spicy brown mustard
  • 2 tablespoons maple syrup
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • SALAD:
  • 9 cups torn mixed salad greens
  • 2 large tart apples, chopped
  • 1 small red onion, thinly sliced
  • 1/3 cup chopped walnuts, toasted
  1. In a small bowl, whisk the first seven ingredients. In a large bowl, combine salad greens, apples, onion and walnuts. Drizzle with vinaigrette; toss to coat. Yield: 12 servings (1 cup each).
Editor's Note: To toast nuts, bake in a shallow pan in a 350° oven for 5-10 minutes or cook in a skillet over low heat until lightly browned, stirring occasionally.
Originally published as Apple Salad with Maple-Mustard Vinaigrette in Healthy Cooking October/November 2010, p34

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Reviews forApple Salad with Maple-Mustard Vinaigrette

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Reek User ID: 9295369 276801
Reviewed Oct. 26, 2017

"Apple salad!! yummy one sda"

MY REVIEW
Reek User ID: 9295369 276803
Reviewed Oct. 26, 2017

"Good one"

MY REVIEW
tammycookblogsbooks User ID: 7112115 264277
Reviewed Apr. 3, 2017

"I think this would be a good salad for any holiday gathering. I made it for Thanksgiving last year. It was a hit. All the ingredients taste great together. I liked the crunch from the apples and walnuts. The vinaigrette flavor is a nice change from bottled dressings. I only had yellow mustard and white onions so I used them instead of spicy brown mustard and red onions."

MY REVIEW
dublinlab User ID: 1682119 257721
Reviewed Dec. 5, 2016

"This is delicious! I bought the pre-washed spring mix. I chopped the apple and shook in lemon juice and water so it was ready. I used apple cider instead of the apple juice concentrate. Tossed it all together 5 minutes before we sat down, super easy and as l said delicious. I will make this again and again. Janet VFE"

MY REVIEW
kballet User ID: 8255423 232888
Reviewed Sep. 14, 2015

"Wonderful combination of sweet, savory, and crunchy. The vinaigrette was surprisingly simple and so delicious. I maple-glazed my walnuts, which added sweetness and texture to the salad. Will be making this again!"

MY REVIEW
mkaskela User ID: 6061564 232810
Reviewed Sep. 13, 2015

"Wonderful."

MY REVIEW
foodiemomma User ID: 5553422 213985
Reviewed Dec. 4, 2014

"This is very good. We like to add craisins to this salad."

MY REVIEW
jenniferp83352 User ID: 3684174 192648
Reviewed Apr. 11, 2014

"I wasn't sure how I would feel about the maple flavor, but it was fantastic! A new favorite salad for sure!"

MY REVIEW
thievingzebra User ID: 7718580 192647
Reviewed Mar. 31, 2014

"This salad is awesome. It will be made often around here."

MY REVIEW
ssbuxton User ID: 7353052 192646
Reviewed Jan. 21, 2014

"Just the right amount of sweet and tangy. The whole family loves it! Made to the exact specs of recipe. Thank you."

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