Zesty Garlic Green Beans Recipe
Zesty Garlic Green Beans Recipe photo by Taste of Home

Zesty Garlic Green Beans Recipe

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These green beans travel so well because they can either be served at room temperature or reheated at the party. —Christine Bergman, Suwanee, Georgia
TOTAL TIME: Prep/Total Time: 25 min.
MAKES:10 servings
TOTAL TIME: Prep/Total Time: 25 min.
MAKES: 10 servings

Ingredients

  • 1/2 cup oil-packed sun-dried tomatoes
  • 1 cup sliced sweet onion
  • 3 garlic cloves, minced
  • 1-1/2 teaspoons lemon-pepper seasoning
  • 2 packages (16 ounces each) frozen French-style green beans

Nutritional Facts

2/3 cup equals 76 calories, 3 g fat (trace saturated fat), 0 cholesterol, 85 mg sodium, 9 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1 fat.

Directions

  1. Drain tomatoes, reserving 2 tablespoons oil. In a Dutch oven, saute onion in reserved oil for 8-10 minutes or until tender.
  2. Add the tomatoes, garlic and lemon-pepper; cook and stir for 2 minutes. Add frozen green beans and stir to coat. Cover and cook for 8 minutes or just until heated through, stirring occasionally.
  3. Uncover and cook 2-3 minutes longer or until liquid is almost evaporated. Yield: 10 servings.
Originally published as Zesty Garlic Green Beans in Healthy Cooking December/January 2013, p43

Nutritional Facts

2/3 cup equals 76 calories, 3 g fat (trace saturated fat), 0 cholesterol, 85 mg sodium, 9 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1 fat.

Reviews for Zesty Garlic Green Beans

AVERAGE RATING
   (2)
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MY REVIEW
Reviewed Aug. 6, 2013

"I agree with califdreamin@nemont.net they are better than the usual green bean casserole and lower in calories. I too used frozen beans."

MY REVIEW
Reviewed Dec. 4, 2012

"I made these for Thanksgiving and everyone tho't they were excellent. I used the frozen whole beans because that's what I had on hand.WAY better than green bean casserole in my opinion! Thanks for this recipe.."

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