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Baked Garlic Green Beans

Total Time

Prep/Total Time: 20 min.

Makes

2 servings

This flavorful dish from Marilyn Farmer of Centerville, Utah dresses up frozen green beans with onion, cheese, bread crumbs and garlic. It’s easy enough to serve any day of the week.

Ingredients

  • 1 tablespoon olive oil
  • 1-1/2 teaspoons cider vinegar
  • 1 teaspoon dried minced onion
  • 1 garlic clove, minced
  • 1/4 teaspoon salt
  • Dash pepper
  • 1-1/2 cups frozen cut green beans, thawed
  • 1 tablespoon dry bread crumbs
  • 1 tablespoon grated Parmesan cheese
  • 1 teaspoon butter, melted

Directions

  1. In a small bowl, combine the oil, vinegar, onion, garlic, salt and pepper. Add the beans; toss to coat. Transfer to a greased 3-cup baking dish.
  2. Combine the bread crumbs, Parmesan cheese and butter; sprinkle over beans. Bake, uncovered, at 350° for 10-15 minutes or until heated through.

Nutrition Facts

3/4 cup: 126 calories, 9g fat (2g saturated fat), 5mg cholesterol, 491mg sodium, 9g carbohydrate (3g sugars, 2g fiber), 3g protein. Diabetic Exchanges: 2 vegetable, 1-1/2 fat.

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