Zesty Garlic Green Beans
TOTAL TIME: Prep/Total Time: 25 min.
YIELD: 10 servings.
These green beans travel so well because they can either be served at room temperature or reheated at the party. —Christine Bergman, Suwanee, Georgia
Ingredients
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2 tablespoons oil from oil-packed sun-dried tomatoes
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1 cup sliced sweet onion
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1/2 cup oil-packed sun-dried tomatoes, chopped
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3 garlic cloves, minced
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1-1/2 teaspoons lemon-pepper seasoning
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2 packages (16 ounces each) frozen french-style green beans
Directions
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1.
In a Dutch oven, heat oil over medium heat. Add onion; cook and stir until tender, 3-4 minutes. Add tomatoes, garlic and lemon pepper; cook and stir 2 minutes longer.
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2.
Stir in frozen green beans; cook, covered, until heated through, stirring occasionally, 7-9 minutes. Uncover; cook until liquid is almost evaporated, 2-3 minutes longer.
Nutrition Facts
2/3 cup: 76 calories, 3g fat (0 saturated fat), 0 cholesterol, 85mg sodium, 9g carbohydrate (3g sugars, 3g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1 fat.
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