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Steak 'n' Fries Salad Recipe

Steak 'n' Fries Salad Recipe

“This is a very popular dish at restaurants in central Pennsylvania,” Nancy Collins notes from Clearfield.
TOTAL TIME: Prep/Total Time: 30 min. YIELD:2 servings

Ingredients

  • 3 tablespoons sugar
  • 2 tablespoons canola oil
  • 4-1/2 teaspoons malt vinegar
  • 1-1/2 teaspoons water
  • 1 cup frozen french fried potatoes
  • 1/2 pound boneless beef sirloin steak, thinly sliced
  • 3 cups shredded lettuce
  • 1/3 cup chopped tomato
  • 1/4 cup chopped red onion
  • 1/2 cup shredded part-skim mozzarella cheese

Directions

  • 1. For dressing, in a small bowl, whisk the sugar, oil, vinegar and water. Refrigerate.
  • 2. Prepare french fries according to package directions. Meanwhile, in a small skillet coated with cooking spray, cook steak strips over medium heat for 8-10 minutes or until meat reaches desired doneness.
  • 3. On two salad plates, arrange the lettuce, tomato and onion. Top with french fries, steak and cheese. Whisk dressing; drizzle over salads. Yield: 2 servings.

Nutritional Facts

1 serving equals 525 calories, 28 g fat (6 g saturated fat), 80 mg cholesterol, 206 mg sodium, 39 g carbohydrate, 4 g fiber, 31 g protein.