Steak 'n' Fries Salad Recipe
“This is a very popular dish at restaurants in central Pennsylvania,” Nancy Collins notes from Clearfield.
TOTAL TIME: Prep/Total Time: 30 min. YIELD:2 servings
- 3 tablespoons sugar
- 2 tablespoons canola oil
- 4-1/2 teaspoons malt vinegar
- 1-1/2 teaspoons water
- 1 cup frozen french fried potatoes
- 1/2 pound boneless beef sirloin steak, thinly sliced
- 3 cups shredded lettuce
- 1/3 cup chopped tomato
- 1/4 cup chopped red onion
- 1/2 cup shredded part-skim mozzarella cheese
- 1. For dressing, in a small bowl, whisk the sugar, oil, vinegar and water. Refrigerate.
- 2. Prepare french fries according to package directions. Meanwhile, in a small skillet coated with cooking spray, cook steak strips over medium heat for 8-10 minutes or until meat reaches desired doneness.
- 3. On two salad plates, arrange the lettuce, tomato and onion. Top with french fries, steak and cheese. Whisk dressing; drizzle over salads. Yield: 2 servings.
1 serving equals 525 calories, 28 g fat (6 g saturated fat), 80 mg cholesterol, 206 mg sodium, 39 g carbohydrate, 4 g fiber, 31 g protein.
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