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Pheasant in Mustard Sauce Recipe
Pheasant in Mustard Sauce Recipe photo by Taste of Home

Pheasant in Mustard Sauce Recipe

Publisher Photo
Until I met my husband, an avid hunter, I'd never cooked or eaten pheasant. I tried several different recipes before creating this one using our favorite ingredients. -Joan Mihalko, Elkton, South Dakota
TOTAL TIME: Prep: 20 min. Cook: 15 min.
MAKES:2 servings
TOTAL TIME: Prep: 20 min. Cook: 15 min.
MAKES: 2 servings

Ingredients

  • 2 boneless skinless pheasant breast halves
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 tablespoon canola oil
  • 1 tablespoon butter
  • 1/4 cup chopped onion
  • 1 garlic clove, minced
  • 1/2 cup chicken broth
  • 2 tablespoons lemon juice
  • 3 tablespoons Dijon mustard
  • 3/4 teaspoon dried marjoram
  • Hot cooked rice

Nutritional Facts

1 serving (1 each) equals 399 calories, 21 g fat (7 g saturated fat), 121 mg cholesterol, 1,215 mg sodium, 7 g carbohydrate, 1 g fiber, 47 g protein.

Directions

  1. Sprinkle pheasant with salt and pepper. In a skillet over medium heat, brown pheasant in oil and butter on both sides, about 6-8 minutes.
  2. In a small bowl, combine the onion, garlic, broth, lemon juice, mustard and marjoram; add to skillet. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until pheasant juices run clear. Serve with rice. Yield: 2 servings.
Originally published as Pheasant in Mustard Sauce in Taste of Home April/May 1996, p33

Nutritional Facts

1 serving (1 each) equals 399 calories, 21 g fat (7 g saturated fat), 121 mg cholesterol, 1,215 mg sodium, 7 g carbohydrate, 1 g fiber, 47 g protein.

Reviews for Pheasant in Mustard Sauce

AVERAGE RATING
   (2)
RATING DISTRIBUTION
5 Star
 (2)
4 Star
 (0)
3 Star
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MY REVIEW
Reviewed Apr. 16, 2010

"My husband hunts so we have a freezer full of pheasant. This recipe is terrific. Definately keeping it on file for future meals."

MY REVIEW
Reviewed Jan. 2, 2010

"Made it a second time and realized I didn't follow the broth measurements the first time - which was actually a good thing. This receipe will really need 1 1/2 to 2 cups of broth instead of just a 1/2 cup for the length of the simmer."

MY REVIEW
Reviewed Dec. 24, 2009

"Perhaps a bit heavy on the Dijon mustard or it could just be the brand I used was very strong. Absolutely terrific and a great substitute for chicken."

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