Shrimp with Mustard Sauce

Total Time

Prep/Total Time: 20 min.

Makes

2 servings

From St. Charles, Illinois, Donna Richardson sends this fast stovetop dinner for two. Seasoned with white wine, Dijon mustard and garlic, the shrimp make weeknight dinners seem special.

Ingredients

  • 1/4 cup finely chopped onion
  • 2 garlic cloves, minced
  • 2 teaspoons olive oil
  • 1/4 cup white wine or apple juice
  • 2 tablespoons Dijon mustard
  • 1/8 teaspoon pepper
  • 3/4 pound uncooked medium shrimp, peeled and deveined
  • 1 small tomato, seeded and diced

Directions

  1. In a nonstick skillet, saute onion and garlic in oil until tender. Stir in the wine or apple juice, mustard and pepper. Bring to a boil. Reduce heat to medium-low. Add shrimp; cook and stir until shrimp turn pink, about 5 minutes. Stir in tomato; heat through.

Nutrition Facts

2 each: 193 calories, 6g fat (1g saturated fat), 202mg cholesterol, 598mg sodium, 5g carbohydrate (3g sugars, 1g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1 fat.

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