Pancakes for One

Total Time

Prep/Total Time: 15 min.

Makes

1 serving (3 pancakes)

Updated: Oct. 03, 2022
Ann Schenk (at Left) of Winnett, Montana, has used the recipe for Pancakes for One for years. Originally it served six. "As our kids grew up and left home, I scaled down the recipe," Ann says. "Now if my husband, Mike, or I have a taste for these pancakes, it's easy to make just a few."

Ingredients

  • 1/2 cup all-purpose flour
  • 2 teaspoons toasted wheat germ
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 egg
  • 1/2 cup buttermilk
  • 1-1/2 teaspoons vegetable oil
  • Butter and maple syrup

Directions

  1. In a bowl, combine flour, wheat germ, baking soda, baking powder and salt. In another bowl, beat egg; add buttermilk an oil. Stir into dry ingredients just until blended.
  2. Pour batter by 1/3 cupfuls onto a lightly greased hot griddle; turn when bubbles form on top of pancakes. Cook until the second side is golden brown. Serve with butter and syrup.

Nutrition Facts

3 each: 427 calories, 14g fat (3g saturated fat), 217mg cholesterol, 1198mg sodium, 56g carbohydrate (8g sugars, 2g fiber), 18g protein.