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Home Recipes Dishes & Beverages Pancakes

Hearty Multigrain Pancakes

Name: Hearty Multigrain Pancakes
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 pancakes.
Ingredients: 1/4 cup all-purpose flour; 1/4 cup whole wheat flour; 1/4 cup quick-cooking oats; 1 tablespoon brown sugar; 1 teaspoon baking powder; 1/4 teaspoon salt; 1/2 cup plus 1 tablespoon fat-free milk; 2 tablespoons egg substitute; 2 teaspoons canola oil; Optional: Fresh berries, maple syrup and butter

1 review

Test Kitchen Approved

Total Time

Prep/Total Time: 20 min.

Makes

4 pancakes

Updated: Jul. 12, 2023

Oats and whole wheat flour make these tasty pancakes extra hearty. Try them with applesauce spooned on top! —Jeri Tirmenstein, Apache Junction, Arizona

Hearty Multigrain Pancakes Recipe photo by Taste of Home

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Ingredients

1/4 cup all-purpose flour
1/4 cup whole wheat flour
1/4 cup quick-cooking oats
1 tablespoon brown sugar
1 teaspoon baking powder
1/4 teaspoon salt
1/2 cup plus 1 tablespoon fat-free milk
2 tablespoons egg substitute
2 teaspoons canola oil
Optional: Fresh berries, maple syrup and butter

Directions

In a large bowl, combine the first 6 ingredients. Combine the milk, egg substitute and oil; add to dry ingredients just until moistened.
Pour batter by 1/4 cupfuls onto a greased hot griddle. Turn when bubbles form on top; cook until the second side is golden brown. If desired, serve with optional toppings.

Nutrition Facts

2 pancakes: 243 calories, 6g fat (1g saturated fat), 1mg cholesterol, 559mg sodium, 40g carbohydrate (11g sugars, 3g fiber), 9g protein. Diabetic Exchanges: 2-1/2 starch, 1 fat, 1/2 fat-free milk.

Hearty Multigrain Pancakes

Ingredients

Directions

Nutrition Facts

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