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Italian-Style Broccoli Recipe
Italian-Style Broccoli Recipe photo by Taste of Home

Italian-Style Broccoli Recipe

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With just a handful of ingredients, this side comes together in a jiffy. Coupled with the ravioli, it’s a menu that might just make you fall in love, Italian-style! —Phyllis Schmalz, Kansas City, KS
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 4 servings

Ingredients

  • 1 small onion, finely chopped
  • 2 tablespoons olive oil
  • 1 garlic clove, minced
  • 1-1/2 pounds fresh broccoli, cut into 2-inch spears
  • 1/4 cup water
  • 1/2 teaspoon salt
  • 1/4 teaspoon chili powder

Nutritional Facts

1 serving (1 each) equals 114 calories, 7 g fat (1 g saturated fat), 0 cholesterol, 341 mg sodium, 10 g carbohydrate, 5 g fiber, 5 g protein.

Directions

  1. In a large skillet, saute onion in oil for 2-3 minutes or until onion is tender. Add garlic; cook 1 minute longer. Stir in the remaining ingredients; bring to a boil. Reduce heat; cover and cook for 8-10 minutes or until broccoli is crisp-tender. Yield: 4 servings.
Originally published as Italian-Style Broccoli in Taste of Home October/November 2006, p9

Nutritional Facts

1 serving (1 each) equals 114 calories, 7 g fat (1 g saturated fat), 0 cholesterol, 341 mg sodium, 10 g carbohydrate, 5 g fiber, 5 g protein.

Reviews for Italian-Style Broccoli(1)

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MY REVIEW
Reviewed Jun. 12, 2013

I was concerned about the few ingredients, and also the chili powder; I thought no way will this taste good. But the chili powder doesn't taste like chili powder...just makes the broccoli juicy and flavorful. Really surprising with a clean taste, for those times you don't want sauce or cheese-laden broccoli.

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