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Creamy Red Pepper Dip Recipe
Creamy Red Pepper Dip Recipe photo by Taste of Home

Creamy Red Pepper Dip Recipe

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This flavorful dip looks so pretty served in sweet yellow pepper halves. It's great with fresh veggies.—Linda Murray, Allenstown, New Hampshire
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:12 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 12 servings

Ingredients

  • 1 garlic clove, peeled
  • 1 package (8 ounces) cream cheese, cubed
  • 1/2 cup roasted sweet red peppers, drained
  • 2 green onions, cut into 2-inch pieces
  • 2 tablespoons lemon juice
  • 1/2 teaspoon ground cumin
  • 1 medium sweet yellow pepper, halved
  • Assorted fresh vegetables

Nutritional Facts

One 2-tablespoon serving equals 26 calories, trace fat (0 saturated fat), 2 mg cholesterol, 138 mg sodium, 3 g carbohydrate, 0 fiber, 3 g protein. Diabetic Exchange: 1 vegetable.

Directions

  1. In a food processor, process garlic until minced. Add the cream cheese, red peppers, onions, lemon juice and cumin; cover and process until smooth. Spoon into pepper halves. Serve with vegetables. Yield: about 1-1/2 cups.
Originally published as Creamy Red Pepper Dip in Country Woman July/August 1998, p36

Nutritional Facts

One 2-tablespoon serving equals 26 calories, trace fat (0 saturated fat), 2 mg cholesterol, 138 mg sodium, 3 g carbohydrate, 0 fiber, 3 g protein. Diabetic Exchange: 1 vegetable.

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