"This jazzed-up tuna recipe came from a nutritionist I worked with at a prenatal clinic," writes Mary pat Eck from Cincinnati, Ohio. "It's so full of protein and flavor that we shared it with many of our clients."
"I adapted this recipe from one in my local newspaper," writes Kathy Armstrong of Post Falls, Idaho. "The zippy Dijon dressing adds interest to the beans, tuna, olives and onion. It makes a filling and healthy lunch that I like to take to work.
Elizabeth Kennedy of Dover, Delaware gives tuna salad a twist by adding crisp apple pieces and tangy mandarin oranges. "Every summer I get requests from my husband and daughters to make this dish," she notes. "There's never any left over."
This recipe is a delicious variation on standard tuna salad. Served over a bed of crunchy chow mein noodles, this creamy tuna salad makes a quick yet memorable supper.—Marilyn A. Coomer, Louisville, Kentucky
A well-seasoned vinegar, mayonnaise and yogurt dressing perks up this chilled tuna and macaroni salad sent in by field editor Ruth Peterson of Jenison, Michigan. Green peas, parsley and olives add color to the medley.
THIS WAS my children's favorite salad when they were growing up. Whenever we would go on a picnic, they requested the "tuna fish special".
The variety of flavors gives it a special taste everyone loves. No matter how many different tuna salad recipes I've tried, this one still tops our list!
-Gerry Tressler, St. Petersburg, Florida