Slow-Cooked Pork Roast Recipe

Slow-Cooked Pork Roast Recipe
Photo by: Taste of Home
Rating 5

100% would make again

This pork roast makes a wonderful summer meal, as the oven never needs heating. It's so tender, it just falls apart when served.—Marion Lowery, Medford, Oregon

 

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  • 12 Servings
  • Prep: 20 min. Cook: 4 hours + standing

Ingredients

  • 2 cans (8 ounces each) unsweetened crushed pineapple, undrained
  • 1 cup barbecue sauce
  • 2 tablespoons unsweetened apple juice
  • 1 tablespoon minced fresh rosemary or 1 teaspoon dried rosemary, crushed
  • 1 teaspoon minced garlic
  • 2 teaspoons grated lemon peel
  • 1 teaspoon Liquid Smoke, optional
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 boneless pork loin roast (3 to 4 pounds)

Directions

  • In a large saucepan, combine the first nine ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 3 minutes.
  • Meanwhile, cut roast in half. In a nonstick skillet coated with cooking spray, brown pork roast.
  • Cut roast in half. Place roast in a 5-qt. slow cooker. Pour sauce over roast and turn to coat. Cook on low for 6-7 hours or until meat is tender. Let stand for 15 minutes before carving. Yield: 12 servings.


Nutritional Analysis: 3 ounces cooked pork with 1/4 cup sauce equals 202 calories, 7 g fat (2 g saturated fat), 66 mg cholesterol, 306 mg sodium, 8 g carbohydrate, 1 g fiber, 26 g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch.

Slow-Cooked Pork Roast published in Country Woman November/December 2002, p36

Chef Tyler Florence serves up a savory alternative to the usual holiday fare with slow-roasted pork shoulder…


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Reviews for Slow-Cooked Pork Roast (1)

Slow-Cooked Pork Roast Recipe

Slow-Cooked Pork Roast

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Reviewed on Oct. 25, 2009 by colista012

omg. this is the best. we served with grilled asparagus garlic mashed potatoes

 
 
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