Nutritional Analysis: One 3/4-cup serving (prepared with reduced-sugar pie filling, unsweetened applesauce and pineapple, and no-sugar-added peaches and apricots) equals 124 calories, trace fat (0 saturated fat), 0 cholesterol, 12 mg sodium, 32 g carbohydrate, 0 fiber, 1 g protein. Diabetic Exchanges: 2 fruit.