Honey-Pecan Pork Chops Recipe

Honey-Pecan Pork Chops Recipe photo by Taste of Home

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"This is a family favorite," says Linda Bounds of Cedar Hill, Texas.

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Honey-Pecan Pork Chops Recipe

Prep/Total Time: 15 min.

Yield: 2 Servings

5 10 15

Ingredients

2 boneless pork loin chops (about 1/2 inch thick and 4 ounces each)
3 tablespoons all-purpose flour
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons butter
2 tablespoons honey
1 to 2 tablespoons coarsely chopped pecans

Directions

Flatten pork chops slightly. In a shallow bowl, combine the flour, salt and pepper. Coat chops with flour mixture. In a large skillet, cook pork chops in butter over medium heat for 3-5 minutes on each side or until juices run clear. Remove and keep warm. Add honey and pecans to the skillet, scraping to loosen browned bits; heat through. Pour over pork chops. Yield: 2 servings.

Nutritional Analysis: One serving: 1 pork chop with 2 tablespoons sauce (prepared with light butter and 1 tablespoon pecans) equals 335 calories, 15 g fat (7 g saturated fat), 75 mg cholesterol, 398 mg sodium, 27 g carbohydrate, 1 g fiber, 24 g protein.

Originally published as Honey-Pecan Pork Chops in Cooking for 2 Winter 2005, p27