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"This is a dish I invented one night when I was missing half the ingredients for a pork chop recipe I planned to make," recalls Debbie Liberton of Boerne, Texas. The moist chops are swiftly simmered on the stove along with canned peaches, mustard and cloves.
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1 serving equals 360 calories, 10 g fat (3 g saturated fat), 86 mg cholesterol, 456 mg sodium, 36 g carbohydrate, 1 g fiber, 31 g protein. Diabetic Exchanges: 4 lean meat, 2-1/2 starch.
Originally published as Dijon-Peach Pork Chops in Quick Cooking March/April 2005, p9
Light-Bodied Red Wine
Enjoy this recipe with a light-bodied red wine such as Pinot Noir.
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Reviewed on Mar. 14, 2008 by mountain cook
Thank You, I was looking for a new way to cook my chops tonite, and I have everything to make those.
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