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Lemon-Mustard Pork Chops

Total Time

Prep/Total Time: 20 min.

Makes

4 servings

These savory pork chops are lip-smackin' tangy good! The recipe combines fresh lemon, Dijon, garlic and herbs: simple ingredients that work well together. —Kathleen Specht, Clinton, Montana
Lemon-Mustard Pork Chops Recipe photo by Taste of Home

Ingredients

  • 4 boneless pork loin chops (6 ounces each)
  • 2 tablespoons lemon juice
  • 2 tablespoons minced fresh parsley
  • 2 tablespoons Dijon mustard
  • 1 garlic clove, minced
  • 1 teaspoon grated lemon zest
  • 1/2 teaspoon dried rosemary, crushed
  • 1/4 teaspoon salt
  • Lemon wedges

Directions

  1. Drizzle pork chops with lemon juice. Combine the parsley, mustard, garlic, lemon zest, rosemary and salt; brush over both sides of chops.
  2. Place pork on a greased broiler pan. Broil 4-5 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°. Let stand for 5 minutes before serving. Serve with lemon wedges.

Nutrition Facts

1 pork chop: 239 calories, 10g fat (4g saturated fat), 82mg cholesterol, 376mg sodium, 3g carbohydrate (0 sugars, 0 fiber), 33g protein. Diabetic Exchanges: 5 lean meat.

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