Chili with Corn Bread Topping Recipe

Nutrition Facts

  • One serving:
  • (prepared with fat-free milk, egg substitute and reduced-fat cheese)
  • Calories:
  • 657
  • Fat:
  • 19 g
  • Saturated Fat:
  • 8 g
  • Cholesterol:
  • 85 mg
  • Sodium:
  • 1714 mg
  • Carbohydrate:
  • 80 g
  • Fiber:
  • 9 g
  • Protein:
  • 41 g


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Chili with Corn Bread Topping

Cooking for 2 - try a FREE ISSUE today!

Corn bread is the perfect partner for canned chili in the easy warmer-upper for two our Test Kitchen put together.

SERVINGS: 2

CATEGORY: Soup

METHOD: Baked

TIME: Prep: 20 min. Bake: 15 min.

Ingredients:

  • 1/3 pound lean ground beef
  • 1/4 cup chopped onion
  • 1 can (15 ounces) chili with beans
  • 1/2 cup water
  • 3/4 cup corn bread/muffin mix
  • 3 tablespoons 2% milk
  • 2 tablespoons beaten egg
  • 1/3 cup shredded cheddar cheese
  • 1/4 cup frozen corn, thawed

Directions:

In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in chili and water. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. Pour into two 2-cup baking dishes.
    In a small bowl, combine the corn bread mix, milk and egg. Stir in cheese and corn just until combined. Spread batter evenly over chili. Bake at 400° for 15-18 minutes or until topping is golden brown. Yield: 2 servings.


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