Nutrition Facts

  • One serving:
  • 1 cup
  • Calories:
  • 332
  • Fat:
  • 18 g
  • Saturated Fat:
  • 14 g
  • Cholesterol:
  • 40 mg
  • Sodium:
  • 99 mg
  • Carbohydrate:
  • 37 g
  • Fiber:
  • 1 g
  • Protein:
  • 4 g


Fruit Salad with Citrus Yogurt Sauce

Making this fruit salad the night before gives me one less thing to think about during the rush of gift opening... View this recipe »



Ambrosia Salad

Home-Style Soups, Salad and Sandwiches Cookbook
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During last-minute menu planning, I often include this recipe because I keep the ingredients on hand.

SERVINGS: 4

CATEGORY: Low Sodium

METHOD: Chill

TIME: Prep: 10 min. + chilling

Ingredients:

  • 1 can (11 ounces) mandarin oranges, drained
  • 1 can (8 ounces) pineapple chunks, drained
  • 1 cup miniature marshmallows
  • 1 cup flaked coconut
  • 1 cup (8 ounces) sour cream

Directions:

In a large bowl, combine the oranges, pineapple, marshmallows and coconut. Add sour cream and toss to mix. Cover and refrigerate for several hours. Yield: 4 servings.

  • Re: Ambrosia Salad

    I'll make this for my best friend. She loves Ambrosia and wants me to learn how to make it for her. Thanks!

    Jessica Buse
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