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Tasty Turkey Skillet

I like using boxed rice and pasta mixes to jump-start quick meals. This colorful dish is simple to cook on the stovetop using fried rice mix, tender turkey and convenient frozen vegetables. —Betty Kleberger, Florissant, Missouri
  • Total Time
    Prep: 10 min. Cook: 35 min.
  • Makes
    4 servings

Ingredients

  • 1 pound turkey breast tenderloins, cut into 1/4-inch strips
  • 1 package (6.2 ounces) fried rice mix
  • 1 tablespoon butter
  • 2 cups water
  • 1/8 teaspoon cayenne pepper
  • 1-1/2 cups frozen corn, thawed
  • 1 cup frozen broccoli cuts, thawed
  • 2 tablespoons chopped sweet red pepper, optional

Directions

  • In a skillet coated with cooking spray, cook turkey over medium heat until no longer pink; drain. Remove turkey and keep warm.
  • Set aside seasoning packet from rice. In the same skillet, saute rice in butter until lightly browned. Stir in the water, cayenne and contents of seasoning packet.
  • Bring to a boil. Reduce heat; cover and simmer for 15 minutes. Stir in the corn, broccoli, red pepper if desired and turkey. Return to a boil. Reduce heat; cover and simmer until the rice and vegetables are tender, 6-8 minutes.
Nutrition Facts
1-1/4 cups: 351 calories, 6g fat (2g saturated fat), 53mg cholesterol, 971mg sodium, 43g carbohydrate (4g sugars, 4g fiber), 35g protein.

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Reviews

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Average Rating:
  • jstowellsupermom
    May 26, 2020

    This was such a quick and easy supper! We ate a lot of rice-a-roni growing up so it felt like comfort food to me!

  • Joscy
    May 3, 2013

    Also, this dish suits my diabetic diet. THANK YOU!!

  • Joscy
    May 3, 2013

    Very good; my preference is to use fresh broccoli crowns.