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Home Recipes Ingredients Vegetables Potatoes

Sweet Potato and Ham Hash

Name: Sweet Potato and Ham Hash
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4 servings.
Ingredients: 2 cups cubed peeled sweet potatoes; 2 tablespoons butter; 1 tablespoon olive oil; 1 medium onion, chopped; 1 small sweet red pepper, chopped; 3 green onions, chopped; 1 red chili pepper, seeded and finely chopped; 3 garlic cloves, minced; 2 cups cubed fully cooked ham; 1/2 teaspoon pepper; 1/4 teaspoon salt; 4 eggs; 1/4 cup shredded white cheddar cheese

4 reviews

Contest Winner

Test Kitchen Approved

Total Time

Prep: 20 min. Cook: 20 min.

Makes

4 servings

Updated: Jun. 30, 2023

Tender sweet potatoes match up with ham, eggs and zippy seasonings for an impressive breakfast. Or serve it with salad and have an easy breakfast-for-dinner meal. —Judy Armstrong, Prairieville, Louisiana

Sweet Potato and Ham Hash Recipe photo by Taste of Home

Ingredients

2 cups cubed peeled sweet potatoes
2 tablespoons butter
1 tablespoon olive oil
1 medium onion, chopped
1 small sweet red pepper, chopped
3 green onions, chopped
1 red chili pepper, seeded and finely chopped
3 garlic cloves, minced
2 cups cubed fully cooked ham
1/2 teaspoon pepper
1/4 teaspoon salt
4 eggs
1/4 cup shredded white cheddar cheese

Directions

In a large skillet, saute sweet potatoes in butter and oil until crisp-tender. Add the onion, red pepper, green onions and chili pepper. Saute 4-5 minutes longer or until tender. Add garlic; cook 1 minute longer. Stir in the ham, pepper and salt.

With the back of a spoon, make four wells in the potato mixture; add an egg to each well. Sprinkle with cheese. Cover and cook for 4-5 minutes or until egg whites are completely set.

Peppers (Hot)

Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.

Nutrition Facts

1 serving: 379 calories, 22g fat (9g saturated fat), 271mg cholesterol, 1237mg sodium, 23g carbohydrate (7g sugars, 4g fiber), 23g protein.

Sweet Potato and Ham Hash

Ingredients

Directions

Nutrition Facts

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