Strawberry Tofu Smoothies
Total TimePrep/Total Time: 10 min.
I used LF milk instead of apple juice, used mixed berries, and did not add sweetener. Am new to using tofu, and this recipe is definitely a keeper. The tofu does not add flavour, just nicely thickens and adds plenty of protein to this smoothie.
A good, basic recipe which can be changed up to suit your preferences or ingredients you have on hand. I didn't have enuf berries so I added a banana, a clementine and some mango. I also omitted the sugar and watered down the juice to make it less sweet. I like the tofu in it, I like getting some soy and protein.
A light and healthy breakfast.
It was definitely tasty but I will probably another flavor to it the next time I make it (i.e. 1-2 bananas or a bit of orange juice).
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