In a large cast-iron or other heavy skillet, saute the zucchini and garlic in oil until zucchini is crisp-tender, about 5 minutes. Sprinkle with seasonings. Serve immediately.
Zucchini Stir-Fry Tips
Do you peel zucchini?
You don't need to peel zucchini for this recipe—just cut it up and throw the slices into the skillet. If you have extra zucchini on hand, use it to learn how to cook zucchini using other methods like roasting or grilling.
What other seasonings can I add to stir-fried zucchini?
We recommend adding red chili pepper flakes to stir-fried zucchini for a little extra heat. Or, try throwing in a dash of an herb like thyme or rosemary! You can also add your favorite homemade spice blend.
Research contributed by Christina Herbst, Taste of Home Assistant Digital Editor