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Stir-Fried Zucchini

I plant many vegetables to use in cooking. Tomatoes, cucumbers and zucchini are among our favorites. That is why this zucchini stir-fry is so popular at our house. —Deborah Elliot, Ridge Spring, South Carolina
  • Total Time
    Prep/Total Time: 10 min.
  • Makes
    8 servings


  • 2 pounds sliced zucchini
  • 2 garlic cloves, minced
  • 1/4 cup olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon pepper


  • In a large skillet, saute the zucchini and garlic in oil until zucchini is crisp-tender, about 5 minutes. Sprinkle with seasonings. Serve immediately.
Nutrition Facts
1/2 cup: 77 calories, 7g fat (1g saturated fat), 0 cholesterol, 299mg sodium, 4g carbohydrate (2g sugars, 1g fiber), 1g protein.

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Average Rating:
  • Remenec
    Jun 12, 2017

    Delicious summertime recipe! Perfect side to go along with burgers or grilled pork chops. I used garlic salt, but the fresh garlic called for in the recipe is probably even more flavorful!

  • ebramkamp
    Sep 15, 2015

    Really delicious, easy and super quick.

  • Verdaine
    Aug 15, 2014

    SUPER with the chpped onion & grated parmesan added at end stirred for 1 minute.

  • psherman
    Aug 6, 2014

    I like to saute onion with the zucchini. Yum!

  • spheasant
    Jul 11, 2013

    This was quick, easy, and delicious! Definitely a recipe that I will use again.

  • LibbiPeach
    Jun 30, 2012

    This is very good, however, i found out my hubby doesn't like zucchini so doubtful i will make it very often.

  • gonellya2
    Oct 4, 2010


  • jaztnr2
    Sep 22, 2009

    No comment left