Spicy Edamame

Total Time

Prep/Total Time: 20 min.

Makes

6 servings

Updated: Aug. 23, 2023
Edamame (pronounced eh-duh-MAH-may) are young soybeans in their pods. In our Test Kitchen, we boiled and seasoned them with salt, ginger, garlic powder and red pepper flakes. —Taste of Home Test Kitchen, Milwaukee, Wisconsin

Ingredients

  • 1 package (16 ounces) frozen edamame pods
  • 2 teaspoons kosher salt
  • 3/4 teaspoon ground ginger
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon crushed red pepper flakes

Directions

  1. Place edamame in a large saucepan and cover with water. Bring to a boil. Cover and cook until tender, 4-5 minutes; drain. Transfer to a large bowl. Add the seasonings; toss to coat.

Nutrition Facts

1 serving: 52 calories, 2g fat (0 saturated fat), 0 cholesterol, 642mg sodium, 5g carbohydrate (1g sugars, 2g fiber), 4g protein.