Speedy Chicken Marinade

Name: Speedy Chicken Marinade
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 8 servings.
Ingredients: 1 envelope Italian salad dressing mix; 1/4 cup red wine vinegar; 1/4 cup soy sauce; 2 pounds boneless skinless chicken breasts

10 reviews

Test Kitchen Approved

Total Time

Prep: 5 min. + marinating Grill: 10 min.

Makes

8 servings

This is the best "fooler" recipe I've ever used. It takes just a few minutes but looks like you fussed. You can even place frozen chicken breasts in the marinade and allow them to defrost and marinade in the refrigerator overnight.—Nan Haring, Portage, Michigan

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Ingredients

1 envelope Italian salad dressing mix
1/4 cup red wine vinegar
1/4 cup soy sauce
2 pounds boneless skinless chicken breasts

Directions

In a large resealable plastic bag, combine the dressing mix, red wine vinegar and soy sauce. Add chicken breasts. Seal and refrigerate for several hours.
Remove chicken from the marinade and grill over medium-hot heat for 5-6 minutes on each side or until chicken juices run clear.

Nutrition Facts

3 ounces cooked chicken: 130 calories, 3g fat (1g saturated fat), 63mg cholesterol, 724mg sodium, 1g carbohydrate (1g sugars, 0 fiber), 24g protein. Diabetic Exchanges: 3 lean meat.

Speedy Chicken Marinade

Total Time

Makes

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