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Skillet Beef Stew

Total Time

Prep: 10 min. Cook: 25 min.

Makes

4 servings

Think you can't prepare a hot and hearty stew in under 30 minutes? Well you can! This super stew recipe uses frozen vegetables and prepared gravy, plus it cooks on the stove, so you can serve up steaming bowlfuls in no time.

Ingredients

  • 1 pound beef top sirloin steak
  • 2 tablespoons canola oil
  • 1 package (16 ounces) frozen vegetables for stew
  • 1 jar (12 ounces) beef gravy
  • 2 tablespoons Worcestershire sauce
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon pepper
  • 1/4 teaspoon garlic powder

Directions

  1. Cut steak into 2x1/4-in. strips. In a large skillet, cook beef over medium heat until no longer pink. Drain if necessary. Stir in remaining the ingredients; bring to a boil. Reduce heat; cover and simmer for 15 minutes or until heated through.

Nutrition Facts

1 cup: 314 calories, 12g fat (3g saturated fat), 53mg cholesterol, 642mg sodium, 21g carbohydrate (2g sugars, 1g fiber), 27g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1-1/2 fat.

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