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Sesame Ginger Chicken

Total Time

Prep/Total Time: 25 min.

Makes

4 servings

Why grill plain chicken breasts when a simple ginger-honey basting sauce can make them extra special? This tempting chicken is a wonderful summer main dish since it's quick and light. We love it. -Nancy Johnson, Connersville, Indiana

Ingredients

  • 2 tablespoons soy sauce
  • 2 tablespoons honey
  • 1 tablespoon sesame seeds, toasted
  • 1/2 teaspoon ground ginger
  • 4 boneless skinless chicken breast halves
  • 2 green onions with tops, cut into thin strips

Directions

  1. In a small bowl, combine the first four ingredients; set aside. Pound the chicken breasts to 1/4-in. thickness. Grill over medium-hot heat, turning and basting frequently with soy sauce mixture, for 8 minutes or until juices run clear. Garnish with onions.

Nutrition Facts

1 each: 173 calories, 4g fat (1g saturated fat), 63mg cholesterol, 528mg sodium, 10g carbohydrate (9g sugars, 1g fiber), 24g protein.

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