Sesame Ginger Beef Stir-Fry

Total Time

Prep/Total Time: 30 min.

Makes

4 servings

Updated: Sep. 30, 2022
”This quick stir-fry is so colorful and tasty,” reports Linda Murray of Allenstown, New Hampshire. TIP: “Vary the recipe by substituting chicken or other vegetables you have on hand,” Linda suggests. “The quickest version uses prepared veggies from our grocery store's salad bar.”

Ingredients

  • 1 teaspoon cornstarch
  • 1/4 cup cold water
  • 1/4 cup plum sauce
  • 1 tablespoon grated fresh gingerroot
  • 1 tablespoon soy sauce
  • 1/4 teaspoon crushed red pepper flakes
  • 1 pound beef top sirloin steak, cut into thin 2-inch strips
  • 1 to 2 tablespoons canola oil
  • 1 medium sweet red pepper, julienned
  • 1-1/2 cups fresh broccoli florets
  • 2 medium carrots, thinly sliced
  • 4 green onions, chopped
  • 1 teaspoon minced garlic
  • 3 tablespoons salted peanuts, chopped
  • Hot cooked rice, optional
  • 2 tablespoons sesame seeds, toasted

Directions

  1. In a small bowl, whisk cornstarch and cold water until smooth. Stir in the plum sauce, ginger, soy sauce and pepper flakes; set aside. In a large skillet or wok, stir-fry beef in oil until no longer pink; remove and keep warm.
  2. In the same pan, stir-fry the red pepper, broccoli, carrots, onions and garlic until tender. Return beef to the pan. Whisk the plum sauce mixture; stir into skillet.
  3. Cook and stir until slightly thickened. Stir in peanuts. Serve with rice if desired. Sprinkle with sesame seeds.

Nutrition Facts

1 cup: 304 calories, 14g fat (3g saturated fat), 64mg cholesterol, 368mg sodium, 18g carbohydrate (9g sugars, 4g fiber), 26g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 1 fat, 1/2 starch.