Rosemary Pork Loin Recipe

5 3 5
Rosemary Pork Loin Recipe
Rosemary Pork Loin Recipe photo by Taste of Home
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Rosemary Pork Loin Recipe

Read Reviews
5 3 5
Publisher Photo
I started growing rosemary in my garden after I discovered this pork recipe. My husband and I think it’s restaurant quality, and we look forward to making it after work. —Judy Learned, Boyertown, Pennsylvania
MAKES:
4 servings
TOTAL TIME:
Prep: 15 min. + standing Grill: 20 min.
MAKES:
4 servings
TOTAL TIME:
Prep: 15 min. + standing Grill: 20 min.

Ingredients

  • 1 garlic clove, minced
  • 3/4 teaspoon salt
  • 1 tablespoon olive oil
  • 2 teaspoons minced fresh rosemary
  • 1/4 teaspoon pepper
  • 1 pork tenderloin (1 pound)

Directions

Place garlic on a cutting board; sprinkle with salt. Using the flat side of a knife, mash garlic. Continue to mash until it reaches a paste consistency. Transfer to a small bowl.
Stir in the oil, rosemary and pepper; brush over pork. Let stand for 20 minutes.
Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Grill pork, covered, over medium heat or broil 4 in. from the heat for 9-11 minutes on each side or until a thermometer reads 145°. Let stand for 5 minutes before slicing. Yield: 4 servings.
Originally published as Rosemary Pork Loin in Healthy Cooking April/May 2012, p54

Nutritional Facts

3 ounces cooked pork: 163 calories, 7g fat (2g saturated fat), 63mg cholesterol, 488mg sodium, 0 carbohydrate (0 sugars, 0 fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 1/2 fat.

  • 1 garlic clove, minced
  • 3/4 teaspoon salt
  • 1 tablespoon olive oil
  • 2 teaspoons minced fresh rosemary
  • 1/4 teaspoon pepper
  • 1 pork tenderloin (1 pound)
  1. Place garlic on a cutting board; sprinkle with salt. Using the flat side of a knife, mash garlic. Continue to mash until it reaches a paste consistency. Transfer to a small bowl.
  2. Stir in the oil, rosemary and pepper; brush over pork. Let stand for 20 minutes.
  3. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Grill pork, covered, over medium heat or broil 4 in. from the heat for 9-11 minutes on each side or until a thermometer reads 145°. Let stand for 5 minutes before slicing. Yield: 4 servings.
Originally published as Rosemary Pork Loin in Healthy Cooking April/May 2012, p54

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Reviews forRosemary Pork Loin

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MY REVIEW
JCV4 User ID: 628113 272115
Reviewed Aug. 23, 2017

"quick and easy recipe and tastes great - I love rosemary!"

MY REVIEW
RHiland09 User ID: 6325610 197269
Reviewed May. 24, 2014

"Loved this recipe! I used fresh garlic and rosemary - didn't grill - instead, I placed in a large ovenproof skillet (cast iron), browned in 1 tbsp of canola oil - then baked at 375* for 25 - 30 minutes until thermometer read 145* - let stand for 5 minutes before slicing."

MY REVIEW
Homecooks User ID: 5904331 126383
Reviewed May. 14, 2012

"This recipe was tasty and tender as well as quick and easy. I plan on making this often."

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