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Red Pepper Onion Relish

“This relish makes the most of sweet red peppers and tangy, caramelized onions,” notes field editor Trisha Kruse of Eagle, Idaho. “Don't be surprised if your picky 'veggie avoiders' go back for seconds.”
  • Total Time
    Prep/Total Time: 30 min.
  • Makes
    1 cup

Ingredients

  • 1 medium sweet red pepper, sliced
  • 1 medium red onion, thinly sliced
  • 1/2 teaspoon olive oil
  • 1/2 teaspoon butter
  • 1 garlic clove, minced
  • 2 tablespoons dry red wine or reduced-sodium beef broth
  • 1/4 teaspoon dried basil
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper

Directions

  • In a nonstick skillet coated with cooking spray, saute red pepper and onion in oil and butter for 2 minutes. Add garlic; saute 2 minutes longer.
  • Stir in the wine or broth, basil, salt and pepper. Reduce heat to medium-low. Cook, uncovered, for 10-15 minutes or until liquid is evaporated and vegetables are golden brown, stirring often.
Nutrition Facts
1/3 cup: 46 calories, 2g fat (1g saturated fat), 2mg cholesterol, 107mg sodium, 6g carbohydrate (3g sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

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Reviews

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Average Rating:
  • motomom36
    Jun 28, 2010

    This was delicious and very easy. I served it over grilled Italian Sausages and my family loved it. The only thing I did different was that I added one green pepper and I used a yellow onion. It took 20-30 minutes for the peppers and onions to carmelize. This worked perfect for the grilling time of the sausages!