Mashed Potato for One Recipe

5 1 1
Mashed Potato for One Recipe
Mashed Potato for One Recipe photo by Taste of Home
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Mashed Potato for One Recipe

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5 1 1
MAKES:
1 servings
TOTAL TIME:
Prep/Total Time: 10 min.
MAKES:
1 servings
TOTAL TIME:
Prep/Total Time: 10 min.

Ingredients

  • 1 medium potato, peeled and cooked
  • 2 tablespoons milk
  • 1 tablespoon cream cheese, softened
  • 1 teaspoon butter or margarine
  • 1/4 teaspoon salt, optional
  • 1/8 teaspoon snipped fresh dill or pinch dill weed
  • Dash pepper

Directions

In a small bowl, mash all ingredients until smooth. Spoon into a small microwave-safe dish. Cook on high for 1 minute or until heated through. Yield: 1 serving.
Editor's Note: This recipe was tested in a 1,100-watt microwave.
Originally published as Mashed Potato for One in Taste of Home December/January 1996, p10

Nutritional Facts

1 each: 163 calories, 6g fat (0 saturated fat), 9mg cholesterol, 134mg sodium, 22g carbohydrate (0 sugars, 0 fiber), 5g protein. Diabetic Exchanges: 1-1/2 starch, 1 fat.

  • 1 medium potato, peeled and cooked
  • 2 tablespoons milk
  • 1 tablespoon cream cheese, softened
  • 1 teaspoon butter or margarine
  • 1/4 teaspoon salt, optional
  • 1/8 teaspoon snipped fresh dill or pinch dill weed
  • Dash pepper
  1. In a small bowl, mash all ingredients until smooth. Spoon into a small microwave-safe dish. Cook on high for 1 minute or until heated through. Yield: 1 serving.
Editor's Note: This recipe was tested in a 1,100-watt microwave.
Originally published as Mashed Potato for One in Taste of Home December/January 1996, p10

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Stephy User ID: 9239132 272351
Reviewed Aug. 28, 2017

"Just made this (actually eating it right now)! I really appreciate the convenience of this recipe! Simple ingredients and preparation guarantees it a spot on my weekly roster of lunches/dinners. I only had nut milk in my fridge which gave it a nice nutty taste. Single serve measurements is also convenient for individuals who want to control their portions!"

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