Frozen vegetables can often be bland by themselves. But tossing them with a little olive oil and some seasonings and then baking brings out their wonderful flavor.
Total TimePrep/Total Time: 25 min.
- 1 package (24 ounces) frozen California-blend vegetables
- 3 to 4 tablespoons olive oil
- 3/4 teaspoon garlic salt
- 3/4 teaspoon dried oregano
- 1/2 teaspoon sugar
- 1/2 teaspoon dried thyme
- 1/4 teaspoon pepper
- Place vegetables in a single layer in an ungreased 15x10x1-in. baking pan. Combine the remaining ingredients; drizzle over vegetables and toss to coat. Bake, uncovered, at 425° for 20-23 minutes or until tender, stirring occasionally.
Nutrition Facts3/4 cup: 144 calories, 10g fat (1g saturated fat), 0 cholesterol, 400mg sodium, 9g carbohydrate (5g sugars, 4g fiber), 4g protein.
Oct 17, 2012
Nice way to dress frozen vegetables, I changed the garlic salt to granulated garlic and we loved the oregano and thyme combination
Jan 28, 2010
My family did not care for the flavor of the seasonings used.