Grilled Summer Squash

Total Time
Prep/Total Time: 25 min.

Updated on Sep. 11, 2022

Grilling food in foil packets creates steam so food cooks in its own juices, which makes the contents flavorful and lower in fat. Best of all: no cleanup! —Lisa Finnegan, Forked River, New Jersey

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Grilled Summer Squash

Prep Time 15 min
Cook Time 10 min
Yield 4 servings

Ingredients

  • 2 medium yellow summer squash, sliced
  • 2 medium sweet red peppers, sliced
  • 1 large sweet onion, halved and sliced
  • 2 tablespoons olive oil
  • 2 garlic cloves, minced
  • 1 teaspoon sugar
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Directions

  1. In a large bowl, combine all ingredients. Divide between 2 double thicknesses of heavy-duty foil (about 18x12 in.). Fold foil around vegetable mixture and seal tightly.
  2. Grill, covered, over medium heat for 10-15 minutes or until vegetables are tender. Open foils carefully to allow steam to escape.

Nutrition Facts

3/4 cup: 124 calories, 7g fat (1g saturated fat), 0 cholesterol, 159mg sodium, 15g carbohydrate (10g sugars, 3g fiber), 3g protein. Diabetic Exchanges: 2 vegetable, 1-1/2 fat.

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