Garden Veg Salsa

Total Time

Prep/Total Time: 20 min.


6 cups

Updated: Oct. 20, 2022
We love this salsa made mostly with fresh garden vegetables. It’s healthy, and you can easily adjust the ingredients to suit your own tastes. —Dawn Gilson, Denmark, Wisconsin
Garden Veg Salsa Recipe photo by Taste of Home


  • 3 large tomatoes, chopped
  • 1 cup chopped cucumber
  • 1 medium sweet yellow or red pepper, chopped
  • 3/4 cup chopped zucchini
  • 1 small red onion, finely chopped
  • 1/2 cup chopped fresh cilantro
  • 1 jalapeno pepper, seeded and finely chopped
  • 2 tablespoons olive oil
  • 1 tablespoon white vinegar
  • 3/4 teaspoon pepper
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
  • Tortilla chips


  1. In a large bowl, combine the first 12 ingredients; toss to combine. Refrigerate, covered, until serving. Serve with chips.

Nutrition Facts

1/2 cup: 37 calories, 2g fat (0 saturated fat), 0 cholesterol, 103mg sodium, 4g carbohydrate (2g sugars, 1g fiber), 1g protein.

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