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Corn Bread Chicken Tenders Recipe

Corn Bread Chicken Tenders Recipe

These golden tenders come from Angela Bottger of Foster City, California. Since they are cooked in just a tiny bit of oil, there's very little fat, and they crisp up in just about six minutes.
TOTAL TIME: Prep/Total Time: 15 min. YIELD:2 servings


  • 1/4 cup corn bread/muffin mix
  • 3 tablespoons prepared ranch salad dressing
  • 6 chicken tenderloins
  • 2 teaspoons canola oil


  • 1. Place corn bread mix and salad dressing in separate shallow bowls. Dip chicken in dressing, then roll in corn bread mix.
  • 2. In a large skillet, cook chicken in oil over medium heat for 3-4 minutes on each side or until meat is no longer pink. Yield: 2 servings.

Nutritional Facts

3 each: 321 calories, 19g fat (3g saturated fat), 61mg cholesterol, 394mg sodium, 16g carbohydrate (5g sugars, 0 fiber), 22g protein.

Reviews for Corn Bread Chicken Tenders

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Joscy User ID: 2694585 160651
Reviewed Jan. 17, 2014

"Althought do not like corn bread, willing to give this a try. The idea of dipping chx. into corn bread mix FIRST has me thinking it may just be good!"

cyounce User ID: 2118537 143547
Reviewed May. 17, 2011

"This recipe was very good and my entire family loved it. I also increased to 1 lb. of chicken and 1 box of mix. Was very quick & easy and I will definitely make often."

sjohnson32 User ID: 5812276 88020
Reviewed Feb. 16, 2011

"The breading did not stay on the chicken"

SherryRoss User ID: 2608412 159834
Reviewed Jul. 1, 2009

"Very good, i increased the chicken to 1 lb. and used one box corn bread mix. Use enough ranch dressing to coat the chicken. I also dipped the chicken in corn bread mix first, then dressing and then in corn bread mix. I would give it 5 stars"

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