Caramel Apple Salad

Total Time

Prep/Total Time: 15 min.


6 servings

Updated: Sep. 24, 2022
Kids of all ages will love the caramel apple taste of this easy-to-prepare dish. "This salad could arguably be used as a dessert," says Dawn Harvey of Danville, Pennsylvania. "It's very pretty with red apples or a combination of red and green apples."


  • 1 cup cold fat-free milk
  • 1 package (1 ounce) sugar-free instant butterscotch pudding mix
  • 2 cups reduced-fat whipped topping, divided
  • 3-1/2 cups chopped apples
  • 1/2 cup chopped salted peanuts


  1. In a large bowl, whisk milk and pudding mix for 1 minute (mixture will be thick). Whisk in 1 cup whipped topping. Fold in remaining topping. Fold in apples. Chill until serving. Sprinkle with peanuts.

Nutrition Facts

2/3 cup: 177 calories, 6g fat (1g saturated fat), 1mg cholesterol, 287mg sodium, 26g carbohydrate (0 sugars, 3g fiber), 5g protein. Diabetic Exchanges: 1 starch, 1 fruit, 1 fat.