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Bringing Home Baby Carrots

Total Time

Prep/Total Time: 20 min.

Makes

4 servings

Carrots cooked in apple juice and honey are a tasty, sweet accompaniment to the chicken casserole. Of course, I used baby carrots in this recipe for my theme menu. The word does double duty in the title for this dish. -Ame Andrews, Little Rock, Arkansas

Ingredients

  • 1 pound fresh baby carrots
  • 1 cup apple juice
  • 3/4 cup water
  • 1/3 cup honey

Directions

  1. In a large saucepan, combine all ingredients. Bring to a boil. Reduce heat; cover and simmer for 10-14 minutes or until carrots are tender. Serve with a slotted spoon.

Nutrition Facts

1/2 cup: 157 calories, 1g fat (0 saturated fat), 0 cholesterol, 43mg sodium, 40g carbohydrate (0 sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1 starch, 1 vegetable, 1 fruit.

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