Breakfast Sweet Potatoes Recipe

Breakfast Sweet Potatoes Recipe
Breakfast Sweet Potatoes Recipe photo by Taste of Home
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Breakfast Sweet Potatoes Recipe

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Baked sweet potatoes aren't just for dinner anymore. Top them with breakfast favorites to power up your morning. —Taste of Home Test Kitchen
MAKES:
4 servings
TOTAL TIME:
Prep: 10 min. Bake: 45 min.
MAKES:
4 servings
TOTAL TIME:
Prep: 10 min. Bake: 45 min.

Ingredients

  • 4 medium sweet potatoes (about 8 ounces each)
  • 1/2 cup fat-free coconut Greek yogurt
  • 1 medium apple, chopped
  • 2 tablespoons maple syrup
  • 1/4 cup toasted unsweetened coconut flakes

Directions

Preheat oven to 400°. Place potatoes on a foil-lined baking sheet. Bake until tender, 45-60 minutes.
With a sharp knife, cut an "X" in each potato. Fluff pulp with a fork. Top with remaining ingredients. Yield: 4 servings.


Test Kitchen Tips
  • To microwave the potatoes, scrub them and pierce with a fork; place on a microwave-safe plate. Microwave, uncovered, on high for 12-14 minutes or until tender, turning once.
  • If you have a sweet tooth, add some chocolate chips to the topping.
  • Originally published as Breakfast Sweet Potatoes in Simple & Delicious October/November 2017

    Nutritional Facts

    1 stuffed sweet potato: 321 calories, 3g fat (2g saturated fat), 0 cholesterol, 36mg sodium, 70g carbohydrate (35g sugars, 8g fiber), 7g protein.

    • 4 medium sweet potatoes (about 8 ounces each)
    • 1/2 cup fat-free coconut Greek yogurt
    • 1 medium apple, chopped
    • 2 tablespoons maple syrup
    • 1/4 cup toasted unsweetened coconut flakes
    1. Preheat oven to 400°. Place potatoes on a foil-lined baking sheet. Bake until tender, 45-60 minutes.
    2. With a sharp knife, cut an "X" in each potato. Fluff pulp with a fork. Top with remaining ingredients. Yield: 4 servings.


    Test Kitchen Tips
  • To microwave the potatoes, scrub them and pierce with a fork; place on a microwave-safe plate. Microwave, uncovered, on high for 12-14 minutes or until tender, turning once.
  • If you have a sweet tooth, add some chocolate chips to the topping.
  • Originally published as Breakfast Sweet Potatoes in Simple & Delicious October/November 2017

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