Recipes for Health & Wellness: Healthy Recipes

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

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    Pina Colada Lush

    10 reviews

    Pina colada lush is such a fantastic warm weather dessert—it's so light and refreshing, and a breeze to make! I...


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    Copycat KFC Coleslaw

    7 reviews

    We love going to Kentucky Fried Chicken. Although we enjoy the chicken, we actually go for the coleslaw. We buy...


    Bourbon and Cornflakes Ice Cream

    1 review

    Humphry Slocombe's Secret Breakfast is a rich vanilla ice cream infused with bourbon. Crunchy golden brown cornflake cookies are swirled...


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    Garlic-Lemon Shrimp Linguine

    8 reviews

    The Cheesecake Factory has an extensive menu, but I always seem to order their delicious fresh and citrusy Lemon-Garlic Shrimp...


    Cajun Fries with Malt Vinegar Sauce

    1 review

    Five Guys' fries have tons of devotees—and for good reason. My family is partial to the Cajun fries, specifically, which...


    Is Honey Good for People with Diabetes?

    For those with a sweet tooth, honey could be a better option when keeping blood sugar down is a concern.


    Are Pumpkin Seeds Good for You?

    Though relatively high in calories, a small handful of pumpkin seeds packs a big nutritional punch.


    Pina Colada Fluff

    1 review

    This pina colada fluff recipe is from one of my grandma's vintage cookbooks. Instead of alcoholic rum, you could use...

    Is Almond Flour Good for People with Diabetes?

    If you're watching your blood sugar and minding your carbohydrate intake, baking may feel out of the question. Yet, it...




    Easy Pickled Apples

    These easy pickled apples are perfect alongside a pork entree or salad, or with a charcuterie cheese board. —Rashanda Cobbins,...


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    Mexican Street Corn

    Elote, otherwise known as Mexican street corn, is grilled, covered in mayo, and then sprinkled with chili powder, Cotija and...



    11 Non-Alcoholic Wine Options That Taste Just As Good

    Cutting back on booze doesn't have to mean forgoing your favorite vino. We found the tastiest non-alcoholic wine options to...



    Muffuletta Frittata

    I'm a sucker for Italian sub sandwiches and olives. I wanted those flavors but in a low-carb dish, so I...


    Is Hummus Good for You?

    Learn the many health benefits of the tasty, protein-rich snack, plus the best ways to eat hummus.


    Keto Granola

    This my favorite on-the-go breakfast treat. A handful sprinkled on full-fat, plain yogurt makes a fantastic keto-friendly treat that will...


    Instant Pot Puerto Rican Pernil

    Imagine this: You're sitting on the beach, sun shining, waves crashing and a mojito in your hand when the most...


    Riced Cauliflower with Leeks, Kale and Walnuts

    1 review

    This is a healthful, flavorful side dish featuring some low-sugar vegetables. It makes a marvelous addition to just about any...


    Pressure-Cooker Tex-Mex Risotto

    4 reviews

    I love food with lots of flavor and a Mexican twist, but am too lazy to stand over a pot...

    Pressure-Cooker Bloody Mary Pot Roast

    1 review

    When I picked up a bottle of Bloody Mary mix, the clerk said she sometimes uses it to marinate a...


    Pressure-Cooker Paprika Shrimp and Rice

    1 review

    My family loves seafood as well as rice dishes, so this is a clear winner with them. Best of all,...


    Vegan Gluten-Free Graham Crackers

    One thing I missed the most when I had to go gluten-free was graham crackers. Not only that, but I...


    Sheet-Pan Soy-Ginger Salmon with Veggies

    This salmon and veggie sheet-pan dinner is packed with umami Asian flavors and is so easy to make. It's high...


    Pressure-Cooker Butternut Rice Pudding

    This tasty rice pudding blends all our favorite flavors of fall into one comforting dessert. The ease of the pressure...


    Jackfruit Tacos with Green Apple Salsa

    These easy jackfruit tacos are flavored with taco seasoning and topped with fresh green apple salsa. Make them vegan by...