Save on Pinterest

29 Diabetic-Friendly Pasta Dinners

If you have diabetes, pasta is definitely not off-limits. These pasta recipes for diabetics incorporate noodles in a smart way for balanced meals.

1 / 29

Favorite Skillet Lasagna

Whole wheat noodles and zucchini pump up nutrition in this delicious, family-friendly dinner. Topped with dollops of ricotta cheese, it has an extra touch of decadence. No one will believe this one’s lighter. —Lorie Miner, Kamas, Utah

Get Recipe

Want more diabetic-friendly recipes? Sign up for the Diabetic Kitchen newsletter.

2 / 29
Cheesy Spinach-Stuffed ShellsTaste of Home

Cheesy Spinach-Stuffed Shells

This is my own personal recipe. I'm very proud of it because I am still a beginner cook and it was the first recipe I created. You can adjust it to your liking by doubling the spinach or adding some meat. —Laci Hooten, McKinney, Texas

3 / 29
Italian Sausage OrzoTaste of Home

Italian Sausage Orzo

This light dish is perfect for any night of the week, and it looks as good as it tastes! If you have leftover sauteed mushrooms or other vegetables, toss them in as well. —Lisa Speer, Palm Beach, Florida

4 / 29
Beef & Spinach Lo MeinTaste of Home

Beef & Spinach Lo Mein

If you like a good stir-fry, this dish will definitely satisfy. I discovered the recipe at an international luncheon, and it's now a favorite go-to meal. —Denise Patterson, Bainbridge, Ohio

5 / 29
One-Pot Chicken Pesto Pasta

One-Pot Chicken Pesto Pasta

When my garden basil goes nuts, I make pesto and keep it frozen in small containers for the right opportunity, like this saucy one-pot chicken pesto pasta recipe. —Kimberly Fenwick, Hobart, Indiana

6 / 29
Shrimp PuttanescaTaste of Home

Shrimp Puttanesca

I throw together these bold ingredients for a feisty seafood pasta. —Lynda Balslev, Sausalito, California

7 / 29
Weeknight Pasta SquigglesTaste of Home

Weeknight Pasta Squiggles

This zesty pasta dish is ideal for busy weeknights. It's low on ingredients and easy to prep, and it tastes so comforting when the weather turns cool. A salad on the side makes it a meal. —Stacey Brown, Spring, Texas

8 / 29
Pumpkin LasagnaTaste of Home

Pumpkin Lasagna

I especially like this comforting fall dish because it's vegetarian. Even friends who aren't big fans of pumpkin are surprised by this delectable lasagna. Canned pumpkin and no-cook noodles make it a cinch to prepare. —Tamara Huron, New Market, Alabama

9 / 29
Ginger Veggie Brown Rice PastaTaste of Home

Ginger Veggie Brown Rice Pasta

Once I discovered brown rice pasta, I never looked back. Tossed with ginger, bright veggies and rotisserie chicken, it tastes like a deconstructed egg roll! —Tiffany Ihle, Bronx, New York

10 / 29
Beef Burgundy Over NoodlesTaste of Home

Beef Burgundy Over Noodles

I got this delightful beef burgundy from my sister-in-law many years ago and have used it ever since. Whenever I serve it to guests, they always request this beef burgundy recipe. The tender beef, mushrooms and flavorful sauce are delicious over noodles. —Margaret Welder, Madrid, Iowa

11 / 29
Mediterranean Pork and OrzoTaste of Home

Mediterranean Pork and Orzo

On a really busy day, this meal in a bowl is one of my top picks. It's quick to put together, leaving a lot more time to relax at the table. —Mary Relyea, Canastota, New York

12 / 29
Garden Bow Tie SaladTaste of Home

Garden Bow Tie Salad

Originally a vegetable dish, I added pasta to this salad for family gatherings and church potlucks. Try adding sliced mushrooms and diced tomatoes before serving. —Barbara Burks, Huntsville, Alabama

13 / 29
Rich Baked Spaghetti

Rich Baked Spaghetti

It takes a little longer to make baked spaghetti, but the difference in taste, texture and richness is well worth the time. I serve this lasagna-style dish with a tossed green salad and breadsticks for a hearty, healthy meal. —Betty Rabe, Mahtomedi, Minnesota

14 / 29
Shrimp Tortellini Pasta TossTaste of Home

Shrimp Tortellini Pasta Toss

No matter how you toss 'em up, shrimp and thyme play nicely with any spring-fresh vegetable. —Taste of Home Test Kitchen

15 / 29
Lemon-Basil Chicken RotiniTaste of Home

Lemon-Basil Chicken Rotini

My husband and sons like to have meat with their meals, but I prefer more veggies. This combo with rotini pasta is colorful and healthy, and it keeps everyone happy. —Anna-Marie Williams, League City, Texas

16 / 29
Stuffed Vegetarian ShellsTaste of Home

Stuffed Vegetarian Shells

When my aunt first told me about these shells, they sounded like a lot of work—but the recipe whips up in no time. Sometimes I add a little cooked bacon to the ricotta filling. —Amelia Hopkin, Salt Lake City, Utah

17 / 29
Grilled Jerk Shrimp Orzo SaladTaste of Home

Grilled Jerk Shrimp Orzo Salad

The heat, seasonings and appearance of this colorful main-dish salad are perfect for summer—or any time of year that you want to summon memories of sunshine. —Eileen Budnyk, Palm Beach Gardens, Florida

18 / 29
Pork PancitTaste of Home

Pork Pancit

A dear Filipino friend gave me a pork recipe so tempting, we never have leftovers. Try it with meats like chicken, sausage or Spam. —Priscilla Gilbert, Indian Harbour Beach, Florida

19 / 29
Italian Chicken ChardonnayTaste of Home

Italian Chicken Chardonnay

One day I needed to have dinner ready when we walked in the door after work and school. So I altered a skillet dish that my family likes into this delicious slow-cooker meal, and it was ready and waiting when we got home. It's perfect for an everyday meal but nice enough for company, too. —Judy Armstrong, Prairieville, Louisiana

20 / 29
Bow Ties with Walnut-Herb PestoTaste of Home

Bow Ties with Walnut-Herb Pesto

I can't resist having pasta at least once a week, but I also didn't want the fat and extra calories that come with. I created this dish, and now I sometimes can even have second helpings! —Diane Nemitz, Ludington, Michigan

21 / 29
Chunky Chicken CacciatoreTaste of Home

Chunky Chicken Cacciatore

This recipe is so versatile! Look in your fridge for anything else you want to throw in, like red pepper, mushrooms, extra zucchini—you name it. And if you're a vegetarian, go ahead and leave out the chicken. —Stephanie Loaiza, Layton, Utah

22 / 29
Italian Hot DishTaste of Home

Italian Hot Dish

My husband had a poor perception of healthy food until he tried this beefy casserole. The combination of pasta, oregano, mushrooms and green peppers makes it a favorite in our house. —Theresa Smith, Sheboygan, Wisconsin

23 / 29
Mediterranean Pasta Caesar TossTaste of Home

Mediterranean Pasta Caesar Toss

Get creative using convenience items with a fresh take on ravioli. Try this lightened-up pasta toss for an al fresco dinner, or double it for a family picnic. —Libby Walp, Chicago, Illinois

24 / 29
Butternut & Portobello LasagnaTaste of Home

Butternut & Portobello Lasagna

Lasagna gets fresh flavor and color when you make it with roasted butternut squash, portobello mushrooms, basil and spinach. We feast on this. —Edward and Danielle Walker, Traverse City, Michigan

25 / 29
Makeover Easy Beef-Stuffed ShellsTaste of Home

Makeover Easy Beef-Stuffed Shells

Enjoy the convenience of this make-ahead dish or bake right away. Either way, it has half the saturated fat of the original recipe but is just as meaty. —Blair Lonergan, Rochelle, Virginia

26 / 29
Spring Greek Pasta SaladTaste of Home

Spring Greek Pasta Salad

For a light meal, we toss rotini pasta with cucumber, zucchini and sweet peppers. Make this cucumber pasta salad into a main dish by adding grilled chicken. —Christine Schenher, Exeter, California

27 / 29
Bow Ties with Sausage & AsparagusTaste of Home

Bow Ties with Sausage & Asparagus

We love asparagus, so I look for ways to go green. This pasta dish comes together fast on hectic nights and makes wonderful leftovers. —Carol Suto, Liverpool, New York

28 / 29
Power LasagnaTaste of Home

Power Lasagna

When my husband and I wanted to live healthier, our first step was to eat more power foods, such as whole grains, fresh veggies and protein. Combined with our love for Italian food, this tasty lasagna is one of the nutritious results.—Jennifer Yaden, Richmond, Kentucky

29 / 29
Chicken Pasta SkilletTaste of Home

Chicken Pasta Skillet

I wanted to come up with a healthier mac and cheese dish—something with a little fiber and veggies. My husband doesn’t like health food, but he loved this! —Heather McClintock, Columbus, Ohio

Caroline Stanko
As an Associate Digital Editor, Caroline writes and edits all things food-related and helps produce videos for Taste of Home. When she’s not at her desk, you can probably find Caroline cooking up a feast, planning her next trip abroad or daydreaming about her golden retriever, Mac.