Tiramisu Parfaits Recipe
Tiramisu Parfaits Recipe photo by Taste of Home

Tiramisu Parfaits Recipe

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As a mouthwatering finale, Nancy Granaman of Burlington, Iowa whips up her tiramisu and serves it in pretty parfait glasses. “These are a long-time favorite dessert,” she comments. “I think they look so pretty with a drizzle of chocolate, sprinkle of mini chips or cocoa on top."—Nancy Granaman, Burlington, Iowa
TOTAL TIME: Prep: 40 min. + chilling
MAKES:6 servings
TOTAL TIME: Prep: 40 min. + chilling
MAKES: 6 servings


  • 4-1/2 teaspoons instant coffee granules
  • 1/3 cup boiling water
  • 2 cups cold fat-free milk
  • 2 packages (1 ounce each) sugar-free instant vanilla pudding mix
  • 4 ounces fat-free cream cheese
  • 1 package (3 ounces) ladyfingers, split and cubed
  • 2 cups fat-free whipped topping
  • 2 tablespoons miniature chocolate chips
  • 1 teaspoon baking cocoa

Nutritional Facts

1 each: 189 calories, 3g fat (1g saturated fat), 55mg cholesterol, 573mg sodium, 32g carbohydrate (15g sugars, 1g fiber), 7g protein Diabetic Exchanges:2 starch


  1. Dissolve coffee in boiling water; cool to room temperature. In a large bowl, whisk milk and pudding mixes for 2 minutes. Let stand for 2 minutes or until soft-set. In another large bowl, beat cream cheese until smooth. Gradually fold in pudding.
  2. Place ladyfinger cubes in a bowl; add coffee and toss to coat. Let stand for 5 minutes.
  3. Divide half of the ladyfinger cubes among six parfait glasses or serving dishes. Top with half of the pudding mixture, 1 cup whipped topping and 1 tablespoon chocolate chips. Repeat layers.
  4. Cover and refrigerate for 8 hours or overnight. Just before serving, dust with cocoa. Yield: 6 servings.
Originally published as Tiramisu Parfaits in Light & Tasty October 2005, p9

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Reviewed Apr. 23, 2014

"Too easy! I love it! I did not find lady fingers, so I substituted pound cake. I also listened to previous reviewers, and used brewed coffee instead of instant. I used 2 cups of strong coffee! :) Thank you for sharing!"

Reviewed Apr. 4, 2014

"Very yummy - thanks for sharing!"

Reviewed Feb. 8, 2012

"made these for my moms bday and they look so delicious! look here: http://s3.amazonaws.com/data.tumblr.com/tumblr_lz3o88RIvu1qdeu7zo1_1280.jpg?AWSAccessKeyId=AKIAJ6IHWSU3BX3X7X3Q&Expires=1328834412&Signature=r92kDJQ%2FLhm5s%2BIXryoZ10KvvIw%3D"

Reviewed Mar. 23, 2011

"This is outstanding, but I did make a few modifications: I used homemade whipped cream, fresh brewed coffee instead of from instant, and Angel food cake instead of ladyfingers (because I couldn't find them at my local grocery stores). I actually prefer this to real tiramisu - plus no raw eggs!"

Reviewed Jul. 24, 2010

"This was great - I would definitely make it again."

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