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Tiramisu Parfaits Recipe
Tiramisu Parfaits Recipe photo by Taste of Home

Tiramisu Parfaits Recipe

Read Reviews (16)
4.61 16
Publisher Photo
As a mouthwatering finale, Nancy Granaman of Burlington, Iowa whips up her tiramisu and serves it in pretty parfait glasses. “These are a long-time favorite dessert,” she comments. “I think they look so pretty with a drizzle of chocolate, sprinkle of mini chips or cocoa on top."—Nancy Granaman, Burlington, Iowa
TOTAL TIME: Prep: 40 min. + chilling
MAKES:6 servings
TOTAL TIME: Prep: 40 min. + chilling
MAKES: 6 servings

Ingredients

  • 4-1/2 teaspoons instant coffee granules
  • 1/3 cup boiling water
  • 2 cups cold fat-free milk
  • 2 packages (1 ounce each) sugar-free instant vanilla pudding mix
  • 4 ounces fat-free cream cheese
  • 1 package (3 ounces) ladyfingers, split and cubed
  • 2 cups fat-free whipped topping
  • 2 tablespoons miniature chocolate chips
  • 1 teaspoon baking cocoa

Nutritional Facts

1 parfait equals 189 calories, 3 g fat (1 g saturated fat), 55 mg cholesterol, 573 mg sodium, 32 g carbohydrate, 1 g fiber, 7 g protein. Diabetic Exchange: 2 starch.

Directions

  1. Dissolve coffee in boiling water; cool to room temperature. In a large bowl, whisk milk and pudding mixes for 2 minutes. Let stand for 2 minutes or until soft-set. In another large bowl, beat cream cheese until smooth. Gradually fold in pudding.
  2. Place ladyfinger cubes in a bowl; add coffee and toss to coat. Let stand for 5 minutes.
  3. Divide half of the ladyfinger cubes among six parfait glasses or serving dishes. Top with half of the pudding mixture, 1 cup whipped topping and 1 tablespoon chocolate chips. Repeat layers.
  4. Cover and refrigerate for 8 hours or overnight. Just before serving, dust with cocoa. Yield: 6 servings.
Originally published as Tiramisu Parfaits in Light & Tasty October 2005, p9

Nutritional Facts

1 parfait equals 189 calories, 3 g fat (1 g saturated fat), 55 mg cholesterol, 573 mg sodium, 32 g carbohydrate, 1 g fiber, 7 g protein. Diabetic Exchange: 2 starch.

Reviews for Tiramisu Parfaits(16)

AVERAGE RATING
   (17)
RATING DISTRIBUTION
5 Star
 (13)
4 Star
 (3)
3 Star
 (0)
2 Star
 (0)
1 Star
 (1)
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MY REVIEW
Reviewed Apr. 4, 2014

Very yummy - thanks for sharing!

MY REVIEW
Reviewed May. 15, 2012

Heavenly and rich tasting, hard to believe it's not bad for you!

MY REVIEW
Reviewed Feb. 8, 2012

made these for my moms bday and they look so delicious! look here: http://s3.amazonaws.com/data.tumblr.com/tumblr_lz3o88RIvu1qdeu7zo1_1280.jpg?AWSAccessKeyId=AKIAJ6IHWSU3BX3X7X3Q&Expires=1328834412&Signature=r92kDJQ%2FLhm5s%2BIXryoZ10KvvIw%3D

MY REVIEW
Reviewed Mar. 23, 2011

This is outstanding, but I did make a few modifications: I used homemade whipped cream, fresh brewed coffee instead of from instant, and Angel food cake instead of ladyfingers (because I couldn't find them at my local grocery stores). I actually prefer this to real tiramisu - plus no raw eggs!

MY REVIEW
Reviewed Jul. 24, 2010

This was great - I would definitely make it again.

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