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Strawberry Pie Mousse Recipe
Strawberry Pie Mousse Recipe photo by Taste of Home

Strawberry Pie Mousse Recipe

Read Reviews (18)
4.45 18
Publisher Photo
To cut calories from a strawberry pie recipe, I lightened up the filling and served it in dessert dishes instead of a pie crust. With its pretty color and fruity flavor, it's and elegant dessert without much fuss. —Waydella Hart of Parsons, Kansas
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:12 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 12 servings

Ingredients

  • 4 cups fresh or frozen unsweetened strawberries
  • 1/2 cup sugar
  • 1 package (1 ounce) sugar-free instant vanilla pudding mix
  • 1 carton (8 ounces) frozen reduced-fat whipped topping, thawed

Nutritional Facts

One serving (1/2 cup) equals 145 calories, 3 g fat (3 g saturated fat), 0 cholesterol, 148 mg sodium, 27 g carbohydrate, 2 g fiber, trace protein. Diabetic Exchanges: 1 starch, 1 fruit, 1/2 fat.

Directions

  1. In a food processor, combine strawberries and sugar; cover and process until smooth. Strain and discard seeds. Return strawberry mixture to the food processor. Add pudding mix; cover and process until smooth.
  2. Transfer to a large bowl; fold in whipped topping. Spoon into dessert dishes. Refrigerate until serving. Yield: 8 servings.
Originally published as Strawberry Mousse in Light & Tasty October/November 2002, p31

Nutritional Facts

One serving (1/2 cup) equals 145 calories, 3 g fat (3 g saturated fat), 0 cholesterol, 148 mg sodium, 27 g carbohydrate, 2 g fiber, trace protein. Diabetic Exchanges: 1 starch, 1 fruit, 1/2 fat.

Reviews for Strawberry Pie Mousse(18)

AVERAGE RATING
   (11)
RATING DISTRIBUTION
5 Star
 (8)
4 Star
 (2)
3 Star
 (0)
2 Star
 (0)
1 Star
 (1)
MY REVIEW
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MY REVIEW
Reviewed Mar. 4, 2014

I've made this recipe many times using blueberries, as well as strawberries. Not only do we enjoy the mousse by itself, but it also makes a wonderful filling for cake rolls and mini cream puffs. For a delicious variation, I substitute regular cheesecake pudding or french vanilla pudding for the sugar-free vanilla.

MY REVIEW
Reviewed Feb. 16, 2012

I looked for a good strawberry mousse recipe for years, finally one I love!! I've made it several times already.

MY REVIEW
Reviewed Nov. 13, 2009

I have made this several times, and my family loves it. I omit the sugar entirely--we find it too sweet otherwise. I usually don't bother straining the seeds so that it is even quicker to make. I have made it using sugar-free pudding (as directed) and using regular instant pudding instead, and it tastes great both ways.

MY REVIEW
Reviewed Jun. 2, 2009

My whole family loved it!

MY REVIEW
Reviewed Jan. 17, 2009

This is sugar FREE pudding. The boxes I buy are 1.34 oz for 4 servings.

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